CosmoBody says it exactly right: “Resistance bands don’t look as hardcore as dumbbells and barbells. But if you know how to use them, they can seriously transform your entire body.” They’ve put together this total body workout that will sculpt your curves, tone your muscles, and strengthen your body from head to toe. Since NeeBooFit Resistance Bands are so easy to travel with, you can do this workout on-the-go, anywhere you travel. Each exercise is explained in a great video to help you perfect your form, so try out this workout today!
